From her farm to your table.

From her farm to your table.

Compared to grain-fed beef, grass-fed beef is lower in calories and fat, yet much higher in Omega-3 fatty acids (even as much as wild salmon) and has a healthy ratio of Omega-3 to Omega-6 fatty acids (a big problem with supermarket meat). It is also much higher in conjugated linoleic acid (CLA), proven to build muscle, reduce body fat, and induce an optimum cellular environment for improved health. Grass-fed beef also gives you more vitamins, including three to six times more Vitamin E than grain-fed beef and a number of antioxidants including lutein, zeaxanthin, and beta-carotein. A grass-fed steak has about the same amount of fat as a chicken breast (if you are concerned with fat) and a better Omega-3 profile. It has less cholesterol and 4 times more CLA than chicken.

All beef orders can be picked up at Overlook Farm located in Clarksville, Mo or Nathalie's located in the Central West End in St. Louis, Mo.  $7.95 per lb - Processing included. Email meat meat@overlookfarmmo.com for more information. Turkeys Available Now. Order your bird early. 573.242.3838   Available Soon. Pork, Lamb, Chicken, and Duck.                  

All beef orders can be picked up at Overlook Farm located in Clarksville, Mo or Nathalie's located in the Central West End in St. Louis, Mo.

 $7.95 per lb - Processing included.

Email meat

meat@overlookfarmmo.com for more information.

Turkeys Available Now.

Order your bird early. 573.242.3838

 

Available Soon.

Pork, Lamb, Chicken, and Duck.
 

 

 

 

 

 

 

 

 

Our cows are raised following organic practices, without antibiotics or added hormones.

 

 

 

 

1/16 Beef - 25lbs

You will get approximately 25 pounds of grass-fed beef. It is 1/16 of a whole beef, and will include all types of mixed cuts including steaks, ground beef, roasts, and more.

 

1/8 Beef - 50lbs

You will get approximately 50 pounds of grass-fed beef. It is 1/8 of a whole beef, and will include all types of mixed cuts including steaks, ground beef, roasts, and more.

 

Quarter Beef

You will get approximately 100-110 pounds of grass-fed beef. It is 25% of a whole beef, so your quarter will include all types of cuts including steaks, ground beef, roasts, and more.

 Half Beef

You will get approximately 200-210 pounds of grass-fed beef. It is 50% of a whole beef, so your half will include all types of cuts including steaks, ground beef, roasts, and more. This is an amazing value for high quality beef.

Whole Beef

Take home a 100% grass-fed, cow from Overlook Farm. It is the healthiest, tastiest beef you can buy, and is a fantastic value when bought in this quantity.