From her farm to your table.

From her farm to your table.

Overlook Farm Grass-fed Beef.

Compared to grain-fed beef, grass-fed beef is lower in calories and fat, yet much higher in Omega-3 fatty acids (even as much as wild salmon) and has a healthy ratio of Omega-3 to Omega-6 fatty acids (a big problem with supermarket meat). It is also much higher in conjugated linoleic acid (CLA), proven to build muscle, reduce body fat, and induce an optimum cellular environment for improved health. Grass-fed beef also gives you more vitamins, including three to six times more Vitamin E than grain-fed beef and a number of antioxidants including lutein, zeaxanthin, and beta-carotein. A grass-fed steak has about the same amount of fat as a chicken breast (if you are concerned with fat) and a better Omega-3 profile. It has less cholesterol and 4 times more CLA than chicken. 

Our cows are raised following organic practices without antibiotics or added

 hormones.

 

 

We are already thinking about Thanksgiving here on the farm! Limited amount available, so order your turkey early.

We are already thinking about Thanksgiving here on the farm!

Limited amount available, so order your turkey early.

Overlook Farm Turkey, Chicken, and Duck.

Overlook Farm Poultry are raised on healthful grains and allowed to roam.. Their high-protein diet provides the optimal amount of nutrients for our poultry to grow into bigger and more flavorful than those typically found at the supermarket.

Call the office for more information, limited amount available.

Free-Range
Gmo Free
Fed a Vegetarian Diet
Gluten-Free
No Antibiotics EVER
No Preservatives
No Added Hormones
Raised in Clarksville, MO.

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The importance of knowing from where your food comes.

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National Steak and Poultry Recalls Ready-To-Eat Chicken That May Be Undercooked

http://www.fsis.usda.gov/wps/portal/fsis/topics/recalls-and-public-health-alerts/recall-case-archive/archive/2016/recall-115-2016-expanded

USDA Proposes Revisions to Nutritional Fact Panel for Meat and Poultry Products

http://www.usda.gov/wps/portal/usda/usdahome?contentid=2016/12/0253.xml&contentidonly=true

Wayne Farms LLC. Recalls Ready-To-Eat Chicken Breast Products That May Be Undercooked.

http://origin-www.fsis.usda.gov/wps/portal/fsis/topics/recalls-and-public-health-alerts/recall-case-archive/archive/2016/recall-110-2016-release

National Steak and Poultry Recalls Food Service Ready-To-Eat Chicken That May Be Undercooked.

http://www.fsis.usda.gov/wps/portal/fsis/topics/recalls-and-public-health-alerts/recall-case-archive/archive/2016/recall-115-2016-release

FSIS Issues Public Health Alert For Possibly Undercooked Ready-To-Eat Chicken Products That Have Been Incorporated Into Other Food Products

https://www.fsis.usda.gov/wps/portal/fsis/newsroom/news-releases-statements-transcripts/news-release-archives-by-year/archive/2016/pha-120916